If you’ve recently been charged with domestic violence in California, you’re probably facing a whirlwind of emotions—anger, confusion, frustration, maybe even shame. It’s a challenging time, and figuring out what went wrong and how to prevent it from happening again is likely at the forefront of your mind. Many individuals…
Articles Posted in anger management
Managing Anger and Violent Tendencies: What Doesn’t Work (and What to Do Instead)
Anger is a powerful emotion, and when not managed properly, it can lead to severe consequences, including, sometimes, violent behavior. Many acts of domestic violence stem from unresolved anger issues. Perhaps this describes your current situation; maybe your anger got the best of you, causing an argument with your partner…
Exploring the Root Causes of Domestic Violence
While domestic violence is an epidemic in our society, it’s rarely as simple as someone simply losing their temper. There are almost always underlying causes for violence, and those causes may not be immediately apparent. That’s why, if you’ve recently been arrested or charged with domestic violence, you’re very possibly…
Dealing with Shame and Regret After Domestic Violence
You never intended for it to happen. You had a disagreement with a member of your family (perhaps a spouse or someone else you love). Emotions escalated, and you lost your temper. Now, you’re facing possible charges of domestic violence. Perhaps you’ve alienated your loved one, and they’re now seeking…