Domestic Violence and the Holidays: What to Know, and How to Be Safe
While most of us like to think of the holiday season as the happiest and most joyous time of the year, for many of us, it can also be one of the most stressful. According to studies, nearly 40 percent of us report an increase in stress during the holidays. Unfortunately, stress can also be a trigger for domestic violence among vulnerable families. Between a hotly contested election, economic woes, and the ongoing pandemic, this year’s holiday season promises to be more stressful than most.
All of these factors may strike a note of concern for you, especially if you’ve previously been arrested on domestic violence charges or have general trouble with anger management. What can you do now to keep your stress manageable? What steps can you take proactively to keep any holiday tensions from escalating into a very bad situation?
Looking at the Numbers…